LifeDance Classes
Specializing in Middle Eastern Dance/Bellydance, but also offering a variety of wellness class; LifeDance is committed to offering quality classes and training. All classes are located at:
22 Cherry Street 2nd floor
Westfield, MA 01085
(413) 642-1141
Classes are scheduled on a monthly basis, and a variety of levels are offered.
*Level I is perfect for the novice dancer, and no experience is required.
*Level I/Mixed is a mixed level class, and is great for students, with little or some bellydance experience and also could appropriate for Level II students.
*Level II is for students ready to move beyond the basics.
* Level III is for intermediate dancers, and a firm bellydance foundation,
and knowledge of basic bellydance isolations, shimmies, travel steps is a must.
All ages, shapes and sizes are welcome
22 Cherry Street 2nd floor
Westfield, MA 01085
(413) 642-1141
Classes are scheduled on a monthly basis, and a variety of levels are offered.
*Level I is perfect for the novice dancer, and no experience is required.
*Level I/Mixed is a mixed level class, and is great for students, with little or some bellydance experience and also could appropriate for Level II students.
*Level II is for students ready to move beyond the basics.
* Level III is for intermediate dancers, and a firm bellydance foundation,
and knowledge of basic bellydance isolations, shimmies, travel steps is a must.
All ages, shapes and sizes are welcome
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Sanaa is also available for private/semi-private lessons which are scheduled by appointment.
New students must fill out a registration form and are strongly advised to join the LifeDance email list, so updates, notifications and cancellations are received.
Sanaa is also available for private/semi-private lessons which are scheduled by appointment.
New students must fill out a registration form and are strongly advised to join the LifeDance email list, so updates, notifications and cancellations are received.
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Classes are ongoing, but new students are welcome in the appropriate level.
Drop-ins are welcome, but are advised to contact LifeDance in advance to confirm that classes are running and space is available.
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Drop-ins are welcome, but are advised to contact LifeDance in advance to confirm that classes are running and space is available.
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Other Wellness Classes Offered
YOGA FUSION ~ This is a Yoga based class, using both vinyasa and traditional holds, as well as pilates, and strength training techniques.
M.E.L.T. w/ Kerrie B. ~ MELT is a self treatment method, designed to eliminate chronic pain by tapping into the connective tissue and nervous system, bringing your body back to a more ideal alignment.
Dance for Fun ~ Youth Program ~ Offering Tiny-tot, Jazz, Hip Hop, Bellydance and Technique dance classes for children ages 3 and up
Dance Fitness ~ This easy- to -follow class is great for new and experienced dancers alike and can be done at low or high intensity.
Ragga Dancehall ~ A choreographed dance class using the techniques and styles of West Indian/Caribbean culture
YOGA ~ 3 certified, deticated teachers who offer a variety of Hatha Yoga classes to fit your needs.
M.E.L.T. w/ Kerrie B. ~ MELT is a self treatment method, designed to eliminate chronic pain by tapping into the connective tissue and nervous system, bringing your body back to a more ideal alignment.
Dance for Fun ~ Youth Program ~ Offering Tiny-tot, Jazz, Hip Hop, Bellydance and Technique dance classes for children ages 3 and up
Dance Fitness ~ This easy- to -follow class is great for new and experienced dancers alike and can be done at low or high intensity.
Ragga Dancehall ~ A choreographed dance class using the techniques and styles of West Indian/Caribbean culture
YOGA ~ 3 certified, deticated teachers who offer a variety of Hatha Yoga classes to fit your needs.
