Yoga at Your Pace
LifeDance is happy to be the "home" of 3 wonderful certified Yoga instructors! Several classes are offered to fit both your style preference and schedule.
We welcome you to come and experience the numerous benefits of practicing Yoga.
CLASS PRICES/ INFO
Participants must pre-register and pre-pay for their selected classes, as class space is limited. Class times/dates are pending adequate pre-registration. We will be as flexible as we can be to accommodate your scheduling needs. Check with instructor to see if drop-ins are available for a particular class. Drop-in rate is $13.
We offer 3 options:
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*5 class card $60, must be purchased for each individual teacher’s classes and must be used within
a 5 week period
*10 class card $120, must be purchased for each individual teacher’s classes and must be used within a ten week period
*10 class FREQUENT USER $100.00 and can be used for any of the above classes over a 5 week period. No extensions in date as this is a discounted card. Students must still choose their class times at time of purchase.
**We understand a number of factors effect attendance; in light of this we will allow 20% of classes on a class card to be added to a newly purchased class card.
We welcome you to come and experience the numerous benefits of practicing Yoga.
CLASS PRICES/ INFO
Participants must pre-register and pre-pay for their selected classes, as class space is limited. Class times/dates are pending adequate pre-registration. We will be as flexible as we can be to accommodate your scheduling needs. Check with instructor to see if drop-ins are available for a particular class. Drop-in rate is $13.
We offer 3 options:
___________________
*5 class card $60, must be purchased for each individual teacher’s classes and must be used within
a 5 week period
*10 class card $120, must be purchased for each individual teacher’s classes and must be used within a ten week period
*10 class FREQUENT USER $100.00 and can be used for any of the above classes over a 5 week period. No extensions in date as this is a discounted card. Students must still choose their class times at time of purchase.
**We understand a number of factors effect attendance; in light of this we will allow 20% of classes on a class card to be added to a newly purchased class card.
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KARLA GEOFFROY
Karla is a certified Structural Yoga Therapist and Teacher. In her classes students are guided to adjust their practice according to their own personal levels and goals. Her approach to Yoga is both devotional and light-hearted as Yoga has been a part of her life for over 20 years.
CLASS SCHEDULE
Tuesday ~ 6:00-7:15pm
Thursday ~ 5:30-6:45pm
To register or for more information, please contact Karla at: kjgeoffroy@yahoo.com/ 413-588-1979
CLASS SCHEDULE
Tuesday ~ 6:00-7:15pm
Thursday ~ 5:30-6:45pm
To register or for more information, please contact Karla at: kjgeoffroy@yahoo.com/ 413-588-1979
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KATHY NIEDZIELSKI
Kathy came to Yoga over ten years ago; falling in love with the transformative aspects of the practice, and its ability to change both the inner and outer self. Kathy is trained in both Hatha and Vinyasa Yoga, and is dedicated to nurturing individuals of all flexibility levels on their journey to healing and centeredness through the practice of Yoga. Kathy also loves, and holds a degree in Literature and History, and has taught undergraduate courses in history and world religions as a graduate teaching assistant.
CLASS SCHEDULE
Sunday ~ 9:00-10:15am
Tuesday ~ 9:00-10:15am
Tuesday ~ 7:30-8:45pm
Friday ~ 9:00-10:15am
To register or for more information, please contact: Kathy Niedzielski 413-335-0081 ktnski@gmail.com
CLASS SCHEDULE
Sunday ~ 9:00-10:15am
Tuesday ~ 9:00-10:15am
Tuesday ~ 7:30-8:45pm
Friday ~ 9:00-10:15am
To register or for more information, please contact: Kathy Niedzielski 413-335-0081 ktnski@gmail.com
